The WORLD’S most advanced
training methods to

Eliminate Pain & Injury

and reach

ULTIMATE HUMAN PERFORMANCE

Learn more

What is UHP

“When we walk away from a busy day with our clients, working with Navy SEALs, elite athletes, or private clients, we look at each other and we know their lives have changed today.”

- Joe Hippensteel, Founder of Ultimate Human Performance

“The Navy SEALs brought an expert in stretching and advanced physical and mental training methods to our base in 2010. I learned his methodology and I did it for weeks, then months, then years. I am still doing it today. Joe Hippensteel, thanks for showing me the proper way to stretch. It's truly changed my life.”

- David Goggins, Best-selling Author of Can’t Hurt Me

Videos

Now is your chance to learn the advanced UHP techniques taught by Joe Hippensteel in the comfort of your own home. The bundle has over 5 hours of detailed techniques of the real SCIENCE of Flexibility, which includes:

UHP Beginner - Fundamentals of the UHP Method
UHP Intermediate - The Science Of Flexibility
UHP Advanced - Progressive Ranges of Motion (ROMs) Workshop

You will get instructions on each of the UHP ROM 24™ positions from UHP professionals as well as being able to participate in a virtual workshop with 7 other people onscreen. Then you will learn the techniques that will increase the progress of your journey to optimal health, using Joe's recommendations on props, Hipp 86 Trigger Point™, and various other UHP Tricks of the Trade.

The Bundle is thorough, detailed and comprehensive in helping you discover the sources of your pain or injury. Once identified, you will learn the path to overcome these limitations and propel yourself forward to Ultimate Human Performance. Welcome to the UHP experience.

Buy the Bundle
and Get
2 Bonus Videos Free

Buy the bundle now

Upcoming seminars & certifications

Check our upcoming events in these cities

About UHP

Joe Hippensteel

Joe Hippensteel, a Master in Physio-Kinesiology, focuses on Ultimate Human Performance (UHP) at the highest levels. He spent many years training for the Decathlon at a national level. Due to his size (or lack thereof), and lack of God given talent, his accomplishments were developed through extremely hard work and creative, extremely advanced methods of training over a 30 year period. The Decathlon (10 events in Track and Field contested over 2 days) is considered one of the most grueling of all sports and because of the diversity of skills needed, is extremely difficult to train for.

Learn more
Mimi Ney

Mimi has been doing injury prevention/rehab methods for over 25 years. She graduated from the Atlanta School of Massage in August of 1989 and started working in health clubs and chiropractic offices in Atlanta, GA. Mimi then opened and operated her own massage therapy practice in Atlanta for 9 years, where she developed and managed a diverse client base…

Learn more

Products and Services

Learn the flexibility routine that eliminates virtually all pain and injuries.

Video Courses

Joe and Mimi are available for private online consultations.

Book a session

Join the UHP family at an in-person Seminar led by UHP professionals.

Attend a seminar

Professional Athletes / Clients

Dwight Freeney
Dwight Freeney
Michael Fulmer
Michael Fulmer
Tom Lehman
Tom Lehman
NFL Players
  • Dwight Freeney
  • Atlanta Falcons
  • Antonio Gates
  • San Diego Chargers
  • Brandon Flowers
  • San Diego Chargers
  • Jaleel Adai
  • San Diego Chargers
  • Donald Brown
  • San Diego Chargers
  • Ricardo Allen
  • Atlanta Falcons
  • Chase Daniel
  • New Orlean Saints
  • Markus Golden
  • New York Giants
  • Cory Liuget
  • Oakland Raiders
MLB Players
  • New York Mets
  • Michael Fulmer
  • now Detroit Tigers, 2016 American League Rookie of the Year
  • Robert Gselman
  • Tyler Pill
  • Beck Wheeler
  • Cory Oswalt
  • Matt Koch
  • Blake Taylor
  • Andrew Church
  • Miller Diaz
  • Texas Rangers
  • Kris Benson
  • Eddie Guardado
  • Frank Francisco
  • Other MLB
  • Barry Zito
  • San Francisco Giants
  • Mark Mulder
  • MLB
Other Athletes
  • Tom Lehman
  • PGA
  • Luke Donald
  • PGA
  • Camilo Villegas
  • PGA
  • Fred Funk
  • PGA
  • Zach Bogosian
  • NHL
  • Brian Boucher
  • NHL
  • Penny Hardaway
  • NBA
  • Meb Keflezighi
  • Olympic Marathon Silver Medalist
  • Steve Scott
  • American record holder, 1 mile.
  • Kevin Young
  • World Record holder 400 M Hurdles
  • Bershawn Jackson
  • 400 Hurdles, #1 in the world 2005
  • Shiela E
  • Musician
  • Taylor Dayne
  • Musician

What our clients say

check out joe’s training paradigms

Master and learn to integrate all areas of training and methods

Show paradigms