Level 1: UHP Fundamental, $129
Discover the 30+ teaching points to achieve the "6 basic building blocks” (4 lower body, 2 upper) level of flexibility required for pain and injury elimination .
You will release tension, open up your muscles, create healthy joints and know exactly what to do when you feel tension, pain, or discomfort in your body.
What's Inside?
- 4 workshops - Root causes of pain
- 30 + Teaching points -
6 Fundamentals (4 Lower Body, 2 Upper) ROMs (Ranges of Motion), Rules and Protocols
- Calf, Foot & Achilles
- The UHP “New Paradigms” Charts to Focus Your Efforts on the Correct Training Methods
- Bonus video: Interview with Joe Hippensteel