Join us for our 1st International Seminar of 2020 on March 20-22 with Certification Course to follow! This Seminar is 12 hours of intensive interactive flexibility work. Learn how to take care of your own body and how to eliminate pain/injury while learning the standards for Range of Motion and the science behind flexibility. You will learn how to train your body back to optimal health with an ongoing program relevant to all needs and lifestyles. This program is for everyone.
When: March 20-26, 2020
Where: CrossFit London (https://crossfitlondonuk.com/)
Cost: Early Bird Cost: $795 by March 8th and $850 until March 15th.
Host Hotel: TBA
Friday, March 20: 3-7pm
Saturday, March 21: 12-4pm
Sunday, March 22: 12-4pm
Sunday, March 22: 4-6pm
Monday, March 23: 9:30-4:30pm
Tuesday, March 24: 9:30-4:30pm
Wednesday, March 25: 9:30-4:30pm
Thursday, March 26: 9:30-4:30pm
Please check our website for more details on the Certification Course or email us with any additional questions.
Cost: $2000 ($1150 plus seminar $850 Prerequisite)
101, Certified Physio/Kinesiologist, CPK, is to teach you the basics of working on other people. Learn how to direct others in an exact stretching protocol with progressive steps. You will also learn, with 10 hours of practice, how to work trigger point and tension release for faster progress and recovery. When in San Diego, you would work on each other and Navy SEALs.
Cost: $3000 (prerequisite Level 101)
102 CPK Advanced level, is more advanced work on each other and explanations of how to work on or eliminate dozens of difficult conditions like bulging discs, carpal tunnel, plantar fasciitis, torn rotator cuff, knee issues, neck issues, hip issues, migraine headaches, fibromyalgia, and many more.
Cost: $3000 (prerequisite Level 102)
103 CPKE, Expert level, is Integration of this training into athletics and lifestyles. Our methods work for virtually every musculoskeletal condition but people have to learn how to train properly and when and how to use these practices in their lifestyles. Learn things like sitting in a chair properly, how to help other athletes train correctly and not keep re injuring themselves. You would also learn how to set up training programs properly integrating aerobic and anaerobic training, recovery days, wearing a belt and how flexibility fits into a proper four part warm up, all workouts, and lifestyles on a daily basis. You would also be taught some of the mental techniques, for example, how to meditate and control your metabolism and eliminate colds, sickness, or flu, literally, in under one hour.